The Words Evade Me at Improve Memory

Improve Memory Reviews

Improve Memory - The Words Evade Me
Improve Memory - improve memory articles
Improve Memory - improve memory articles

The Words Evade Me

The Words Evade Me

If you've ever felt like you're losing your mind because you're drawing mental blanks more often it's time to examine your cause for memory loss. Sometimes there is more than one change to be made for a person to get back to normal with their ability to remember.

Are you stressing yourself too much by taking on too many projects at once? This will cause you to become preoccupied, and you may feel as though you can't afford to take the time to relax and recharge your brain. But to do the best job no matter what the job, one must take care of oneself. Besides the physical damage of overworking, over-thinking will lead to mental meltdown. Your short-term memory will begin to suffer, causing you to forget even the simplest of words.

So, first consider if there is anything you can do to ease your burden, like learning to say no when you already have too much on your agenda. Let someone else take over when possible, delegate responsibilities, learn to stop giving so much of yourself that you begin to suffer because of it. It's easy to do too much for your loved ones, especially. Mothers (or fathers) decide that something may be done faster or done in a more satisfactory way, so they neglect to allow their children to handle things they are really quite capable of doing. Hence, an overworked and harried mother, who begins to lose her keys or wallet, forgets to put gas in the car, neglects to put the school gym clothes in the wash, can't remember a neighbor's name that they have seen and spoken to often, or calls his or her child by their other child's name. Maybe the children won't do the chore exactly as you do or as quickly as you or as well as you, but the child can't learn how to perfect their efforts unless they perform trial and error. Give them the benefit of the doubt and accept their imperfect achievements whenever possible. Gentle guidance and praise are the keys here.

There are health reasons that can cause our words to escape us. Short-term memory loss is one of the drawbacks to having diabetes. If you struggle with your blood sugar levels, you are sure to have memory challenges from time to time. Motivation, the proper diet and medication, along with strict self-discipline will get the situation back under control and the memory should return to normal.

There is an old phrase that goes 'Use it or lose it'. Sometimes we can retain our sanity and our memory loss just by making the effort to exercise our brains. Besides the benefits of physical exercise, mental exercise is also essential to overall health. Take up a new activity, something to make you think, some way to present a challenge to your mind. Of course, you want to avoid having to try too hard or you'll just become discouraged. Take baby steps if necessary, keeping up with each accomplishment and making each new challenge a bit harder. Besides improving your ability to recall words, this will boost your self-esteem.


2nd Improve Memory - The Words Evade Me 2nd Improve Memory - improve memory articles Improve Memory - improve memory articles



More Improve Memory Resources

To search the massive ebook directory, enter your search term in the box below



Search This Site




More Improve Memory Articles

How Do Science And Memory Connect

... memory function. It kills brain cells, as does the long-term overuse of alcohol. Two prescription drugs that have had memory loss as side effects are Prozac and Zoloft. The patients' symptoms would improve as far as the reason they were put on these drugs, but once memory loss began to develop, the patients ... 

Read Full Article  

Recover Diminishing Memory

... it's not true for all as few people are less prone to memory loss and Alzheimer because a well trained mind is stronger than other system of our body and though it does loses some neurons due to ageing but a lot depends on training and knowledge. Popping pills are considered to be a solution by many but ... 

Read Full Article  

Take Early Action To Retain Your Mental Health

... growth. Stimulate brain by involving oneself in brainstorming puzzles and quizzes. Read thru various magazines and books and stay update with newspapers. Try retaining as much information as possible and recall on a regular basis by referring to them in conversation. Avoid medication such as antidepressants ... 

Read Full Article  

The Dangers Of Memory Loss

... becoming hospitalized as a result. If you became too sleepy to remember to turn off a burner on a stove, it could cause a house fire, possibly injuring some child you left home alone or an elderly person in your care. Maybe you're a young mother and weren't prepared to expect the sleep disturbances of ... 

Read Full Article